Organic Super Chia Cold Pressed Fruit Blend

Kowalski's Markets

Carbs 90%
Percent Calories

8 ½ fl oz of organic super chia cold pressed fruit blend (Kowalski's Markets) contains 170 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 8 ½ fl oz of organic super chia cold pressed fruit blend

Nutrient Value %DV
Calories 170
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar 33g
Protein 2g
Calcium 20mg 2%
Iron 1mg 11%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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