Organic Popcorn Kernels, Gluten Free, GMO Free

Nature's Intent

Fat 13% Carbs 76% Protein 11%
Percent Calories

2 tbsp of organic popcorn kernels, gluten free, gmo free (Nature's Intent) contains 100 Calories. The macronutrient breakdown is 76% carbs, 13% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 tbsp of organic popcorn kernels, gluten free, gmo free (28g)

Nutrient Value %DV
Calories 100
Fats 2g 2%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar
Protein 3g
Calcium
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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