Organic Pears

Earth's Best

Carbs 93%
Percent Calories

1 serving of organic pears (Earth's Best) contains 60 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This has a relatively low calorie density, with 53 Calories per 100g.

Nutrition Facts

For 1 serving of organic pears (113g)

NutrientValue%DV
Calories60
Fats0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium10mg 0.4%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar12g
Protein1g
Calcium12mg 1%
Iron0.3mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C16mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes