Organic No Added Sugar Coconut Cashew Granola

Cascadian Farm

Fat 50% Carbs 44%
Percent Calories

⅔ cup of organic no added sugar coconut cashew granola (Cascadian Farm) contains 330 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ⅔ cup of organic no added sugar coconut cashew granola (63g)

Nutrient Value %DV
Calories 330
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 7g
Protein 5g
Calcium 0mg 0%
Iron 2mg 20%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes