Organic No Added Sugar Coconut Cashew Granola

Cascadian Farm

Fat 50%Carbs 44%
Percent Calories

⅔ cup of organic no added sugar coconut cashew granola (Cascadian Farm) contains 330 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ⅔ cup of organic no added sugar coconut cashew granola (63g)

NutrientValue%DV
Calories330
Fats18g 23%
Saturated fats9g 45%
Trans fats0g
Cholesterol0mg 0%
Sodium85mg 4%
Carbs36g 13%
Net carbs32g
Fiber4g 14%
Sugar7g
Protein5g
Calcium0mg 0%
Iron2mg 20%
Potassium200mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes