Organic Lowfat Cultured Milk Kefir, Peach

Nancy's

Fat 12% Carbs 63% Protein 25%
Percent Calories

8 fl. oz. of organic lowfat cultured milk kefir, peach (Nancy's) contains 150 Calories. The macronutrient breakdown is 63% carbs, 12% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and calcium (31% of your Daily Value).

Nutrition Facts

For 8 fl. oz. of organic lowfat cultured milk kefir, peach

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 105mg 5%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 20g
Protein 9g
Calcium 312mg 31%
Iron 0mg 0%
Potassium 418mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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