Organic Low Fat Vegetable Barley Soup

Amy's

Fat 13% Carbs 75% Protein 12%
Percent Calories

1 cup of organic low fat vegetable barley soup (Amy's) contains 70 Calories. The macronutrient breakdown is 75% carbs, 13% fat, and 12% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 cup of organic low fat vegetable barley soup

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 580mg 25%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 5g
Protein 2g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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