Organic Grainspirations, Rice & Quinoa Bowl, Vegetable Biryani Style

Lundberg Family Farms

Fat 22%Carbs 67%Protein 11%
Percent Calories

1 bowl of organic grainspirations, rice & quinoa bowl, vegetable biryani style (Lundberg Family Farms) contains 410 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This is a good source of protein (20% of your Daily Value), fiber (39% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of organic grainspirations, rice & quinoa bowl, vegetable biryani style (255g)

NutrientValue%DV
Calories410
Fats10g 13%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs67g 24%
Net carbs56g
Fiber11g 39%
Sugar5g
Protein11g
Calcium40mg 4%
Iron4mg 50%
Potassium450mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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