Organic & Gluten Free Real Thin Crackers Cayenne Pepper

Mary's Gone Crackers

Fat 38% Carbs 59%
Percent Calories

9 crackers of organic & gluten free real thin crackers cayenne pepper (Mary's Gone Crackers) contains 140 Calories. The macronutrient breakdown is 59% carbs, 38% fat, and 3% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 9 crackers of organic & gluten free real thin crackers cayenne pepper (30g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 3g
Protein 1g
Calcium 66mg 7%
Iron 1mg 13%
Potassium 66mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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