Organic Gluten Free Coconut Flour

Simple Truth Organic

Fat 22% Carbs 65% Protein 13%
Percent Calories

2 tbsp of organic gluten free coconut flour (Simple Truth Organic) contains 60 Calories. The macronutrient breakdown is 65% carbs, 22% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 2 tbsp of organic gluten free coconut flour (15g)

Nutrient Value %DV
Calories 60
Fats 2g 2%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 2g
Protein 2g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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