Organic Elmo Vegetable Soup
Elmo, Vegetable, Earth's Best
⅔ cup of organic elmo vegetable soup (Elmo, Vegetable, Earth's Best) contains 70 Calories. The macronutrient breakdown is 73% carbs, 12% fat, and 16% protein. This is a good source of iron (68% of your Daily Value) and vitamin a (83% of your Daily Value).
Nutrition Facts
For ⅔ cup of organic elmo vegetable soup (170g)
Nutrient | Value | %DV |
---|---|---|
Calories | 70 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 15% |
Carbs | 14g | 5% |
Net carbs | 11g | |
Fiber | 3g | 11% |
Sugar | 3g | |
Protein | 3g | |
Calcium | 40mg | 4% |
Iron | 5mg | 68% |
Potassium | 200mg | 4% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 750μg | 83% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 9mg | 10% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Elmo Vegetable Soup, canned Earth's Best Organic
- Organic Elmo Noodlemania Soup Organic, Elmo Noodlemania, Earth's Best
- Organic Elmo Tomato Soup Elmo, Tomato, Earth's Best
- Elmo Noodlemania Soup, canned Earth's Best Organic
- Elmo Tomato Soup, canned Earth's Best Organic
- Organic, Elmo Cheese Ravioli 123 Sesame Street Organic Elmo, Earths Best
Recipes
- Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx