Organic Coconut Keto Clusters

Innofoods

Fat 74% Carbs 19%
Percent Calories

1 oz of organic coconut keto clusters (Innofoods) contains 160 Calories. The macronutrient breakdown is 19% carbs, 74% fat, and 7% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 1 oz of organic coconut keto clusters (28g)

Nutrient Value %DV
Calories 160
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 4g
Protein 3g
Calcium 14mg 1%
Iron 0mg 0%
Potassium 46mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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