Organic Coconut Cookie, Dark Cacao

Emmy's Organics

Fat 67%Carbs 30%
Percent Calories

1 serving of organic coconut cookie, dark cacao (Emmy's Organics) contains 100 Calories. The macronutrient breakdown is 30% carbs, 67% fat, and 4% protein. This has a relatively high calorie density, with 526 Calories per 100g.

Nutrition Facts

For 1 serving of organic coconut cookie, dark cacao (19g)

NutrientValue%DV
Calories100
Fats8g 10%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium15mg 1%
Carbs8g 3%
Net carbs5g
Fiber3g 11%
Sugar5g
Protein1g
Calcium5mg 0.5%
Iron1mg 12%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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