Orange juice

Orange juice
Carbs 92%
Percent Calories

⅓ cup of orange juice contains 39 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 6% protein. This is a good source of potassium (3% of your Daily Value) and vitamin c (28% of your Daily Value).

Nutrition Facts

For ⅓ cup of orange juice (83g)

Nutrient Value %DV
Calories 39
Fats 0.1g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Carbs 9g 3%
Net carbs 9g
Fiber 0.2g 1%
Sugar 7g
Protein 1g
Calcium 8mg 1%
Iron 0.1mg 1%
Potassium 153mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 4μg
Beta carotene 24μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 2%
Fluoride 26μg
Folate (B9) 20μg 5%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 0.1mg 3%
Phosphorus 14mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 145IU
Vitamin A 7μg 1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 25mg 28%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 0.1μg 0.1%
Zinc 0mg 0.3%
Sugars
Sugar 7g
Sucrose 3g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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