Onion Rings (NY and NJ Only), Small

White Castle

Fat 59% Carbs 39%
Percent Calories

1 serving of onion rings (ny and nj only), small (White Castle) contains 340 Calories. The macronutrient breakdown is 39% carbs, 59% fat, and 2% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Nutrition Facts

For 1 serving of onion rings (ny and nj only), small (112g)

Nutrient Value %DV
Calories 340
Fats 22g 28%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 5g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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