Omega3 Cream, Hemp Date Nut

Omega Creamery

Fat 48% Carbs 40% Protein 12%
Percent Calories

½ cup of omega3 cream, hemp date nut (Omega Creamery) contains 185 Calories. The macronutrient breakdown is 40% carbs, 48% fat, and 12% protein. This is a good source of vitamin a (33% of your Daily Value) and vitamin c (36% of your Daily Value).

Nutrition Facts

For ½ cup of omega3 cream, hemp date nut (100g)

Nutrient Value %DV
Calories 185
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 0.5mg 0%
Carbs 17g 6%
Net carbs 17g
Fiber
Sugar 3g
Protein 5g
Calcium 120mg 12%
Iron 0.4mg 5%
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 32mg 36%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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