Omega Powerhouse Trail Mix

Wild Roots

Fat 60%Carbs 27%Protein 13%
Percent Calories

¼ cup of omega powerhouse trail mix (Wild Roots) contains 180 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This has a relatively high calorie density, with 545 Calories per 100g.

Nutrition Facts

For ¼ cup of omega powerhouse trail mix (33g)

NutrientValue%DV
Calories180
Fats12g 15%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium55mg 2%
Carbs12g 4%
Net carbs10g
Fiber2g 7%
Sugar7g
Protein6g
Calcium70mg 7%
Iron1mg 16%
Potassium150mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats4g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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