Olive Oil Cake
https://www.ketoconnect.net/recipe/olive-oil-cake/
1 Piece of olive oil cake (https://www.ketoconnect.net/recipe/olive-oil-cake/) contains 337 Calories. The macronutrient breakdown is 12% carbs, 82% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value) and vitamin e (27% of your Daily Value).
- Makes
- 8 Piece
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Sweeteners, sugar substitute, granulated, brown
¾ cup or 17g
Vanilla extract
2 tsp or 8g
Directions
- (source: https://www.ketoconnect.net/recipe/olive-oil-cake/) Instructions Combine all dry ingredients in a bowl and set aside. Beat eggs to 3 times the volume in another bowl. Add olive oil, and vanilla extract to eggs and combine. Slowly add the dry ingredients into the wet as you combine. Pour into a greased spring form pan (we used a 9 inch pan). Bake at 350 for 30 minutes (edges will have browned).
Nutrition Facts
For 1 Piece of olive oil cake (66g)
Nutrient | Value | %DV |
---|---|---|
Calories | 337 | |
Fats | 31g | 40% |
Saturated fats | 6g | 31% |
Trans fats | 0g | |
Cholesterol | 78mg | 26% |
Sodium | 339mg | 15% |
Carbs | 11g | 4% |
Net carbs | 6g | |
Fiber | 5g | 18% |
Sugar | 0.3g | |
Protein | 5g | |
Calcium | 93mg | 9% |
Iron | 1mg | 17% |
Potassium | 158mg | 3% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 62mg | 11% |
Copper | 0mg | 1% |
Fluoride | 0.2μg | |
Folate (B9) | 10μg | 2% |
Lycopene | 0μg | |
Magnesium | 3mg | 1% |
Manganese | 0mg | 1% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 128mg | 18% |
Retinol | 34μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 6μg | 12% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 113IU | |
Vitamin A | 34μg | 4% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 17IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 4mg | 27% |
Vitamin K | 16μg | 14% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 0.3g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 31% |
Monounsaturated fats | 20g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |