Old Fashioned Sundae, Pineapple

Wienerschnitzel

Fat 32%Carbs 62%
Percent Calories

1 serving of old fashioned sundae, pineapple (Wienerschnitzel) contains 340 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein. This is a good source of calcium (250% of your Daily Value) and vitamin a (330% of your Daily Value).

Nutrition Facts

For 1 serving of old fashioned sundae, pineapple (223g)

NutrientValue%DV
Calories340
Fats12g 15%
Saturated fats8g 40%
Trans fats
Cholesterol55mg 18%
Sodium190mg 8%
Carbs53g 19%
Net carbs52g
Fiber1g 4%
Sugar
Protein5g
Calcium2500mg 250%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2970μg 330%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose44g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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