Old Chicago Chopped Salad with Creamy Herb Dressing

Old Chicago

Fat 66% Carbs 12% Protein 21%
Percent Calories

1 salad of old chicago chopped salad with creamy herb dressing (Old Chicago) contains 790 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 21% protein. This is a good source of protein (75% of your Daily Value), fiber (25% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 salad of old chicago chopped salad with creamy herb dressing

Nutrient Value %DV
Calories 790
Fats 58g 74%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 110mg 37%
Sodium 1630mg 71%
Carbs 24g 9%
Net carbs 17g
Fiber 7g 25%
Sugar 14g
Protein 42g
Calcium 250mg 25%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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