Oatmeal Cinnamon Letter of the Day Cookies

Earth's Best Organic

Fat 27% Carbs 69%
Percent Calories

1 piece of oatmeal cinnamon letter of the day cookies (Earth's Best Organic) contains 10 Calories. The macronutrient breakdown is 69% carbs, 27% fat, and 4% protein. This has a relatively high calorie density, with 353 Calories per 100g.

Nutrition Facts

For 1 piece of oatmeal cinnamon letter of the day cookies (3g)

Nutrient Value %DV
Calories 10
Fats 0.3g 0.4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 2g 1%
Net carbs 2g
Fiber 0.1g 0.4%
Sugar 1g
Protein 0.1g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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