Oatmeal Chocolate Chip Cookie Mix

Oatmeal Chocolate Chip, Betty Crocker

Oatmeal Chocolate Chip Cookie Mix
Fat 20% Carbs 76%
Percent Calories

3 tbsp mix of oatmeal chocolate chip cookie mix (Oatmeal Chocolate Chip, Betty Crocker) contains 110 Calories. The macronutrient breakdown is 76% carbs, 20% fat, and 4% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 3 tbsp mix of oatmeal chocolate chip cookie mix (28g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 12g
Protein 1g
Calcium
Iron 0.4mg 5%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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