Oatmeal Cereal

Gerber 1f Oatmeal Cereal, Gerber Cereal

Fat 16% Carbs 70% Protein 14%
Percent Calories

¼ cup of oatmeal cereal (Gerber 1f Oatmeal Cereal, Gerber Cereal) contains 60 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This is a good source of calcium (20% of your Daily Value) and iron (101% of your Daily Value).

Nutrition Facts

For ¼ cup of oatmeal cereal (15g)

Nutrient Value %DV
Calories 60
Fats 1g 1%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 10g 4%
Net carbs 9g
Fiber 0.5g 2%
Sugar 2g
Protein 2g
Calcium 200mg 20%
Iron 8mg 101%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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