Nutty Mixed Up Salad

No Dressing - Jason's Deli

Fat 26% Carbs 44% Protein 30%
Percent Calories

1 Serving of nutty mixed up salad (No Dressing - Jason's Deli) contains 440 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (61% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of nutty mixed up salad (100g)

Nutrient Value %DV
Calories 440
Fats 13g 17%
Saturated fats 6g 30%
Trans fats
Cholesterol 90mg 30%
Sodium 900mg 39%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar
Protein 34g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 29g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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