Nutritional Shake, Chocolate

Up & Up

Fat 34% Carbs 45% Protein 21%
Percent Calories

1 bottle of nutritional shake, chocolate (Up & Up) contains 190 Calories. The macronutrient breakdown is 45% carbs, 34% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), calcium (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 bottle of nutritional shake, chocolate

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 210mg 9%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 0.5g
Protein 10g
Calcium 250mg 25%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes