Nutrition Shake, Milk Chocolate, Value Pack
Ensure
1 carton of nutrition shake, milk chocolate, value pack (Ensure) contains 150 Calories. The macronutrient breakdown is 15% carbs, 9% fat, and 76% protein. This is a good source of protein (54% of your Daily Value), vitamin d (93% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 1 carton of nutrition shake, milk chocolate, value pack
Nutrient | Value | %DV |
---|---|---|
Calories | 150 | |
Fats | 2g | 2% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 240mg | 10% |
Carbs | 6g | 2% |
Net carbs | 4g | |
Fiber | 2g | 7% |
Sugar | 1g | |
Protein | 30g | |
Calcium | 650mg | 65% |
Iron | 5mg | 56% |
Potassium | 420mg | 9% |
Vitamin D | 14μg | 93% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Plus Nutritional Energy Drink Chocolate, Value Pack - Boost
- Dark Chocolate Shake Packets Options Nutrition
- Hot Cocoa Mix, Super Value Pack, Milk Chocolate Flavor Super Value Pack, Milk Chocolate Flavor, Swiss Miss
Recipes
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!