Nutrition Shake, Creamy Vanilla Flavor

TLS

Fat 28% Carbs 33% Protein 39%
Percent Calories

2 rounded scoops of nutrition shake, creamy vanilla flavor (TLS) contains 190 Calories. The macronutrient breakdown is 33% carbs, 28% fat, and 39% protein. This is a good source of protein (34% of your Daily Value), fiber (36% of your Daily Value), and calcium (41% of your Daily Value).

Nutrition Facts

For 2 rounded scoops of nutrition shake, creamy vanilla flavor (46g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 27mg 9%
Sodium 229mg 10%
Carbs 16g 6%
Net carbs 6g
Fiber 10g 36%
Sugar 2g
Protein 19g
Calcium 410mg 41%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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