Nutrition Shake, Chocolate

Shakeology

Fat 12%Carbs 44%Protein 44%
Percent Calories

1 scoop of nutrition shake, chocolate (Shakeology) contains 160 Calories. The macronutrient breakdown is 44% carbs, 12% fat, and 44% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 scoop of nutrition shake, chocolate (42g)

NutrientValue%DV
Calories160
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium180mg 8%
Carbs17g 6%
Net carbs11g
Fiber6g 21%
Sugar6g
Protein17g
Calcium300mg 30%
Iron6mg 74%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C180mg 200%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0.5g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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