Nut & Seed Bar, Keto, Pumpkin Seed Cinnamon Almond

Munk Pack

Fat 60% Carbs 27% Protein 13%
Percent Calories

1 bar of nut & seed bar, keto, pumpkin seed cinnamon almond (Munk Pack) contains 150 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 bar of nut & seed bar, keto, pumpkin seed cinnamon almond (35g)

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 0g
Protein 6g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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