Nut & Seed Bar, Coconut Almond Dark Chocolate

Munk Pack

Fat 57% Carbs 36%
Percent Calories

1 bar of nut & seed bar, coconut almond dark chocolate (Munk Pack) contains 130 Calories. The macronutrient breakdown is 36% carbs, 57% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of nut & seed bar, coconut almond dark chocolate (35g)

Nutrient Value %DV
Calories 130
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 17g 6%
Net carbs 11g
Fiber 6g 21%
Sugar 0.5g
Protein 3g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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