North African Harissa Cauliflower Soup, Bread Boule

Zoup!

Fat 22% Carbs 66% Protein 12%
Percent Calories

8 oz of north african harissa cauliflower soup, bread boule (Zoup!) contains 1000 Calories. The macronutrient breakdown is 66% carbs, 22% fat, and 12% protein. This is a good source of protein (55% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 8 oz of north african harissa cauliflower soup, bread boule

Nutrient Value %DV
Calories 1000
Fats 24g 31%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 3340mg 145%
Carbs 166g 60%
Net carbs 159g
Fiber 7g 25%
Sugar 3g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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