North African Harissa Cauliflower Soup, Cup

Zoup!

Fat 61% Carbs 30%
Percent Calories

12 oz of north african harissa cauliflower soup, cup (Zoup!) contains 210 Calories. The macronutrient breakdown is 30% carbs, 61% fat, and 9% protein.

Nutrition Facts

For 12 oz of north african harissa cauliflower soup, cup

Nutrient Value %DV
Calories 210
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1500mg 65%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 5g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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