Noodles, Veg Attam, Masala

Maggi

Fat 29% Carbs 62% Protein 9%
Percent Calories

1 noodle cake + 1 spice pack of noodles, veg attam, masala (Maggi) contains 310 Calories. The macronutrient breakdown is 62% carbs, 29% fat, and 9% protein. This is a good source of fiber (18% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 noodle cake + 1 spice pack of noodles, veg attam, masala (73g)

Nutrient Value %DV
Calories 310
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Carbs 48g 17%
Net carbs 43g
Fiber 5g 18%
Sugar 4g
Protein 7g
Calcium 30mg 3%
Iron 2mg 21%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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