Non Dairy Protein Shake, Graham Cracker

Muscle Milk

Fat 25% Carbs 19% Protein 56%
Percent Calories

11 fl.oz. of non dairy protein shake, graham cracker (Muscle Milk) contains 130 Calories. The macronutrient breakdown is 19% carbs, 25% fat, and 56% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 11 fl.oz. of non dairy protein shake, graham cracker

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 200mg 9%
Carbs 7g 3%
Net carbs 3g
Fiber 4g 14%
Sugar 0g
Protein 20g
Calcium 390mg 39%
Iron 0mg 0%
Potassium 610mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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