Ninja Foodi Chicken Noodle Soup

Fat 51%Carbs 21%Protein 28%
Percent Calories

1 Cup of ninja foodi chicken noodle soup contains 326 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 28% protein. This is a good source of protein (40% of your Daily Value), potassium (17% of your Daily Value), and iron (49% of your Daily Value).

Makes
4 Cup
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Season the chicken with salt. Press sauté and add the oil. Sauté chicken breast until browned Add the onion, celery, carrot and garlic and sauté until soft, 4 to 5 minutes. Add the chicken, broth, bay leaves and 1/8 teaspoon black pepper. Cover and cook high pressure 15 minutes. Let the pressure release naturally when finished cooking. Discard the bay leaves, coarsely shred the chicken with two forks and return to the soup, add the noodles and cook 2 minutes high pressure. Quick or natural release. Garnish with parsley and serve

Nutrition Facts

For 1 Cup of ninja foodi chicken noodle soup (467g)

NutrientValue%DV
Calories326
Fats18g 24%
Saturated fats5g 24%
Trans fats0.1g
Cholesterol106mg 35%
Sodium856mg 37%
Carbs17g 6%
Net carbs14g
Fiber3g 12%
Sugar5g
Protein23g
Calcium96mg 10%
Iron4mg 49%
Potassium779mg 17%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene2317μg
Beta carotene5229μg
Caffeine0mg
Choline71mg 13%
Copper0.3mg 31%
Fluoride1μg
Folate (B9)94μg 23%
Lycopene0μg
Magnesium48mg 11%
Manganese0.4mg 18%
Niacin8mg 48%
Pantothenic acid1mg 14%
Phosphorus266mg 38%
Retinol25μg
Riboflavin (B2)0.3mg 22%
Selenium27μg 50%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU10728IU
Vitamin A557μg 62%
Vitamin B121μg 33%
Vitamin B60.4mg 32%
Vitamin C38mg 42%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K422μg 352%
Zinc2mg 20%
Sugars
Sugar5g
Sucrose2g
Glucose1g
Fructose1g
Lactose0g
Maltose0.1g
Galactose0g
Starch0g
Fats
Saturated fats5g 24%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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