Ninja Foodi Chicken Noodle Soup
1 Cup of ninja foodi chicken noodle soup contains 326 Calories. The macronutrient breakdown is 21% carbs, 51% fat, and 28% protein. This is a good source of protein (40% of your Daily Value), potassium (17% of your Daily Value), and iron (49% of your Daily Value).
- Makes
- 4 Cup
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Season the chicken with salt. Press sauté and add the oil. Sauté chicken breast until browned Add the onion, celery, carrot and garlic and sauté until soft, 4 to 5 minutes. Add the chicken, broth, bay leaves and 1/8 teaspoon black pepper. Cover and cook high pressure 15 minutes. Let the pressure release naturally when finished cooking. Discard the bay leaves, coarsely shred the chicken with two forks and return to the soup, add the noodles and cook 2 minutes high pressure. Quick or natural release. Garnish with parsley and serve
Nutrition Facts
For 1 Cup of ninja foodi chicken noodle soup (467g)
Nutrient | Value | %DV |
---|---|---|
Calories | 326 | |
Fats | 18g | 24% |
Saturated fats | 5g | 24% |
Trans fats | 0.1g | |
Cholesterol | 106mg | 35% |
Sodium | 856mg | 37% |
Carbs | 17g | 6% |
Net carbs | 14g | |
Fiber | 3g | 12% |
Sugar | 5g | |
Protein | 23g | |
Calcium | 96mg | 10% |
Iron | 4mg | 49% |
Potassium | 779mg | 17% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 2317μg | |
Beta carotene | 5229μg | |
Caffeine | 0mg | |
Choline | 71mg | 13% |
Copper | 0.3mg | 31% |
Fluoride | 1μg | |
Folate (B9) | 94μg | 23% |
Lycopene | 0μg | |
Magnesium | 48mg | 11% |
Manganese | 0.4mg | 18% |
Niacin | 8mg | 48% |
Pantothenic acid | 1mg | 14% |
Phosphorus | 266mg | 38% |
Retinol | 25μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 27μg | 50% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 16% |
Vitamin A IU | 10728IU | |
Vitamin A | 557μg | 62% |
Vitamin B12 | 1μg | 33% |
Vitamin B6 | 0.4mg | 32% |
Vitamin C | 38mg | 42% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 422μg | 352% |
Zinc | 2mg | 20% |
Sugars | ||
Sugar | 5g | |
Sucrose | 2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |