New England Style Clam Chowder

Signature Cafe

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 cup of new england style clam chowder (Signature Cafe) contains 330 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), potassium (9% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of new england style clam chowder (245g)

Nutrient Value %DV
Calories 330
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 970mg 42%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 5g
Protein 10g
Calcium 150mg 15%
Iron 1mg 16%
Potassium 410mg 9%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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