Chowder Soup, New England Style Clam

New England Style Clam, Safeway

Fat 48% Carbs 43% Protein 10%
Percent Calories

1 cup of chowder soup, new england style clam (New England Style Clam, Safeway) contains 210 Calories. The macronutrient breakdown is 43% carbs, 48% fat, and 10% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For 1 cup of chowder soup, new england style clam (262g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 850mg 37%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 0g
Protein 5g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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