Natural Superfood Bar, Cashew Butter

Karen's

Fat 52% Carbs 33% Protein 15%
Percent Calories

1 bar of natural superfood bar, cashew butter (Karen's) contains 270 Calories. The macronutrient breakdown is 33% carbs, 52% fat, and 15% protein. This is a good source of protein (20% of your Daily Value) and fiber (43% of your Daily Value).

Nutrition Facts

For 1 bar of natural superfood bar, cashew butter (60g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 24g 9%
Net carbs 12g
Fiber 12g 43%
Sugar 5g
Protein 11g
Calcium 50mg 5%
Iron 2mg 29%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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