Natural Low Fat Yoghurt

Dutch Baby

Fat 23%Carbs 47%Protein 30%
Percent Calories

100 g of natural low fat yoghurt (Dutch Baby) contains 60 Calories. The macronutrient breakdown is 47% carbs, 23% fat, and 30% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For 100 g of natural low fat yoghurt (100g)

NutrientValue%DV
Calories60
Fats2g 2%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs7g 3%
Net carbs7g
Fiber
Sugar
Protein5g
Calcium169mg 17%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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