Natural Low Fat Yoghurt

Dutch Baby

Fat 23% Carbs 47% Protein 30%
Percent Calories

100 g of natural low fat yoghurt (Dutch Baby) contains 60 Calories. The macronutrient breakdown is 47% carbs, 23% fat, and 30% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For 100 g of natural low fat yoghurt (100g)

Nutrient Value %DV
Calories 60
Fats 2g 2%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 7g 3%
Net carbs 7g
Fiber
Sugar
Protein 5g
Calcium 169mg 17%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes