Mushroom Tikka Masala Recipe

Ingredients

• Mushrooms

  White, raw

  1 lb or 453g

• Yogurt

  Greek, Low Fat, Coconut - Yoplait

  1 oz or 28g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Coriander seed

  Spices

  1 tsp or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Turmeric

  Spices, ground

  1 tsp or 2g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Cayenne pepper

  Spices, red or cayenne

  ½ tsp or 0.9g

• Garlic

  2 cloves raw - Whole Foods Market

  100g

• Clarified Butter

  Ghee - Trader Joe's

  6 tsp or 30g

• Onions

  Sweet, raw

  1 onion or 331g

• Bay leaf

  Spices

  1 tsp, crumbled or 0.6g

• Tomatoes

  Green, raw

  1 medium or 123g

• Tomato sauce

  Canned

  5 tbsp or 77g

• Cream

  Heavy, Sweetened, Extra Creamy - Kroger

  3 ½ tbsp or 11g

• Stock

  Beef Flavored - Cento Fine Foods

  4 oz or 113g

• Salt

  Table

  1 dash or 0.4g

• Fresh cilantro

  Coriander leaves, raw

  100g

Directions

1. Clean Mushrooms and cut into two or four, depending on the size.
2. Add to a mixing bowl the yogurt and all the marination seasoning ingredients. Cumin, coriander, black pepper, turmeric, cinnamon, cayenne, ginger and garlic. Combine to a smooth paste.
3. Add the mushrooms to the marination and mix so that they are completely covered with the yogurt spice blend.
4. Marinate preferably for 20 mins at least. If you are short on time, skip that step.
5. Prepare and slice onion, dice tomato.
6. Heat up a shallow pan with butter or ghee and saute onion slices.
7. Add Bay leave and stir in diced tomato. Saute for 1-2 minutes over a medium heat setting.
8. Pour in tomato sauce and liquid cream and combine. Keep a medium to high heat setting.
9. Stir in marinated mushrooms and pour stock over mushrooms in the pan.
10. Keep over a higher heat setting at first and reduce when it starts to bubble too much. Let it simmer for about 10-15 minutes or until mushrooms are cooked through.
11. Pick out and discard bay leaf when done cooking. Season with salt.
12. Garnish with chopped fresh cilantro (coriander plant) and serve hot.
13. Recipe by: Helene Dsouza (source: https://www.masalaherb.com/mushroom-masala-recipe/)

Similar Foods

• Chicken Tikka Masala Recipe
• Vegetarian Tikka Masala
• Vegan Tikka Masala
• Spicy Chickpea Tikka Masala
• Mushroom Spinach Omelet Recipe
• One-Pot Chicken, Quinoa, Mushrooms & Spinach Recipe