Mushroom Risotto Veggie Burger

Earth Grown Vegan

Fat 43% Carbs 51%
Percent Calories

1 burger of mushroom risotto veggie burger (Earth Grown Vegan) contains 130 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This has a moderate calorie density, with 183 Calories per 100g.

Nutrition Facts

For 1 burger of mushroom risotto veggie burger (71g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 0.5g
Protein 2g
Calcium 15mg 1%
Iron 0.3mg 4%
Potassium 125mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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