Mushroom Chicken Thighs & Wild Rice

Factor

Fat 48% Carbs 27% Protein 24%
Percent Calories

1 tray of mushroom chicken thighs & wild rice (Factor) contains 520 Calories. The macronutrient breakdown is 27% carbs, 48% fat, and 24% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 tray of mushroom chicken thighs & wild rice (332g)

Nutrient Value %DV
Calories 520
Fats 28g 36%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 145mg 48%
Sodium 820mg 36%
Carbs 36g 13%
Net carbs 31g
Fiber 5g 18%
Sugar 7g
Protein 32g
Calcium 130mg 13%
Iron 4mg 46%
Potassium 930mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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