Mushroom Basmati Rice

Unknown

Fat 31% Carbs 60%
Percent Calories

1 cup of mushroom basmati rice (Unknown) contains 230 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This has a moderate calorie density, with 164 Calories per 100g.

Nutrition Facts

For 1 cup of mushroom basmati rice (140g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0.2g
Cholesterol 10mg 3%
Sodium 320mg 14%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 0g
Protein 5g
Calcium 10mg 1%
Iron 0mg 0%
Potassium 175mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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