Multigrain Hot Cereal, Maple & Brown Sugar

Mom's Best Cereals

Fat 14% Carbs 76% Protein 10%
Percent Calories

1 serving of multigrain hot cereal, maple & brown sugar (Mom's Best Cereals) contains 160 Calories. The macronutrient breakdown is 76% carbs, 14% fat, and 10% protein. This has a relatively high calorie density, with 372 Calories per 100g.

Nutrition Facts

For 1 serving of multigrain hot cereal, maple & brown sugar (43g)

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 90mg 4%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar 9g
Protein 4g
Calcium 20mg 2%
Iron 1mg 18%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 40mg 10%
Manganese
Niacin
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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