Mug Cakes, Lemon Flavored Cake Mix

Duncan Hines

Fat 28% Carbs 69%
Percent Calories

1 pouch mix + 1 pouch frosting of mug cakes, lemon flavored cake mix (Duncan Hines) contains 390 Calories. The macronutrient breakdown is 69% carbs, 28% fat, and 3% protein. This has a relatively high calorie density, with 419 Calories per 100g.

Nutrition Facts

For 1 pouch mix + 1 pouch frosting of mug cakes, lemon flavored cake mix (93g)

Nutrient Value %DV
Calories 390
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 390mg 17%
Carbs 68g 25%
Net carbs 68g
Fiber 1g 2%
Sugar 47g
Protein 3g
Calcium 80mg 8%
Iron 2mg 19%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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