Muffins, Double Berry Greek Yogurt with Raspberry Filling

Complete

Fat 38% Carbs 57%
Percent Calories

1 muffin of muffins, double berry greek yogurt with raspberry filling (Complete) contains 380 Calories. The macronutrient breakdown is 57% carbs, 38% fat, and 5% protein. This has a relatively high calorie density, with 345 Calories per 100g.

Nutrition Facts

For 1 muffin of muffins, double berry greek yogurt with raspberry filling (110g)

Nutrient Value %DV
Calories 380
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 45mg 15%
Sodium 350mg 15%
Carbs 54g 20%
Net carbs 52g
Fiber 2g 7%
Sugar 31g
Protein 5g
Calcium 26mg 3%
Iron 2mg 25%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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