Muffin Single Serve Mix, Gluten Free, Blueberry

Krusteaz

Carbs 82%Protein 10%
Percent Calories

1 package of muffin single serve mix, gluten free, blueberry (Krusteaz) contains 240 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein.

Nutrition Facts

For 1 package of muffin single serve mix, gluten free, blueberry

NutrientValue%DV
Calories240
Fats2g 3%
Saturated fats
Trans fats
Cholesterol
Sodium490mg 21%
Carbs49g 18%
Net carbs48g
Fiber1g 4%
Sugar25g
Protein6g
Calcium130mg 13%
Iron1mg 10%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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