Muffin Single Serve Mix, Gluten Free, Blueberry

Krusteaz

Carbs 82% Protein 10%
Percent Calories

1 package of muffin single serve mix, gluten free, blueberry (Krusteaz) contains 240 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein.

Nutrition Facts

For 1 package of muffin single serve mix, gluten free, blueberry

Nutrient Value %DV
Calories 240
Fats 2g 3%
Saturated fats
Trans fats
Cholesterol
Sodium 490mg 21%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 25g
Protein 6g
Calcium 130mg 13%
Iron 1mg 10%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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