Moroccan Style Harissa Red Sauce with Beef and Vegetables

Omaha Steaks

Fat 21% Carbs 50% Protein 28%
Percent Calories

1 cup of moroccan style harissa red sauce with beef and vegetables (Omaha Steaks) contains 250 Calories. The macronutrient breakdown is 50% carbs, 21% fat, and 28% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of moroccan style harissa red sauce with beef and vegetables (227g)

Nutrient Value %DV
Calories 250
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 610mg 27%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 7g
Protein 18g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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