Moroccan Chicken with Whole Wheat Almond Couscous

Smart and Simple - Freshdirect

Fat 23% Carbs 43% Protein 34%
Percent Calories

1 package of moroccan chicken with whole wheat almond couscous (Smart and Simple - Freshdirect) contains 390 Calories. The macronutrient breakdown is 43% carbs, 23% fat, and 34% protein. This is a good source of protein (59% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (45% of your Daily Value).

Nutrition Facts

For 1 package of moroccan chicken with whole wheat almond couscous (308g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 1g 7%
Trans fats
Cholesterol 80mg 27%
Sodium 590mg 26%
Carbs 42g 15%
Net carbs 36g
Fiber 6g 21%
Sugar
Protein 33g
Calcium 100mg 10%
Iron 3mg 35%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 7mg 8%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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