Monte Cristo Sandwich

Cheesecake Factory

Fat 55%Carbs 30%Protein 15%
Percent Calories

1 serving of monte cristo sandwich (Cheesecake Factory) contains 1960 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (132% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of monte cristo sandwich

NutrientValue%DV
Calories1960
Fats121g 155%
Saturated fats64g 320%
Trans fats4g
Cholesterol870mg 290%
Sodium2470mg 107%
Carbs145g 53%
Net carbs139g
Fiber6g 21%
Sugar70g
Protein74g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar70g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats64g 320%
Monounsaturated fats
Polyunsaturated fats
Trans fats4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes