Monster Trail Mix With Peanuts, Chocolate Gems, Raisins, Chocolate Chips, And Peanut Butter Chips

Regal Gourmet Snacks

Fat 48% Carbs 43%
Percent Calories

¼ cup of monster trail mix with peanuts, chocolate gems, raisins, chocolate chips, and peanut butter chips (Regal Gourmet Snacks) contains 180 Calories. The macronutrient breakdown is 43% carbs, 48% fat, and 9% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For ¼ cup of monster trail mix with peanuts, chocolate gems, raisins, chocolate chips, and peanut butter chips (30g)

Nutrient Value %DV
Calories 180
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 17g
Protein 4g
Calcium 30mg 3%
Iron 1mg 8%
Potassium 190mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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